Carla ColeyMay 221 minMind + Body Connection: Panel Discussion Hey Yogi's; Carla here and there's so much to say. Where to start?: Greatfully, I had the honor of being a panelist on a mental health...
Carla ColeyJan 153 minGet into it, let's do!My eyes shot open instantly, when a student explained to me that she doesn’t stretch before, or after her workouts! Whaaaa?! In December,...
Carla ColeyFeb 21, 20232 minEstablishing Trust: For Yogi's and Yoga InstructorsThis isn't some fairy tale land where we pretend, that things aren't what they really are and truth be told, it's a challenge to trust...